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Vitamina B12 Cobalamina Nutrición y salud. Clínica Universidad Navarra | #beneficios ruda planta

Vitamina B12 Cobalamina Nutrición y salud. Clínica Universidad Navarra
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Vitamina B12 Cobalamina Nutrición y salud. Clínica Universidad Navarra

Para prevenir esta deficiencia, se aconseja consumir alimentos enriquecidos con vitamina B12 o suplementos y realizar controles periódicos de laboratorio para monitorear los niveles de la vitamina.
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